What is Lifesum?
Eating regimen plan, meals diary, macro calculator, calorie counter and wholesome recipes, multi-function handy place. Get wholesome and really feel nice with Lifesum!
Seeking to strive a keto, fasting, paleo or sugar-free weight loss plan? Now we have the right weight loss plan plans for any aim. Want a well-being tracker to remain in the test? Concern not. We have got an intuitive meals diary, macro calculator and tons of dietary steerage.
Meal planner and macro tracker – TOP Lifesum options:
● Eating regimen plan & weight loss plan ideas for any aim – drop pounds and eat healthily
● Keto, fasting, paleo, sugar detox and extra diets & plans
● Calorie counter & meals tracker with barcode scanner for straightforward logging
● Macro calculator – retains tabs on the day by day macros, vitamin & energy
● Meals planner – eat wholesome meals from scrumptious recipes for any plan
● Wellbeing tracker – keep on prime of health and well being
Features: –
WEIGHT LOSS AND DIET PLAN
Shed weight with a personalised weight loss plan plan. Take our check to find which meals planner is essentially the most appropriate based mostly on schedule and lifestyle. From fasting, paleo to sugar-free diets and all the pieces in between, we have the fitting plan to realize any weight reduction aim.
RECIPES AND MEAL PLANNER
Wholesome recipes to assist all meal plans. Caught in a weight loss plan rut? Discover tasty keto recipes, beat cravings with a no sugar meal plan or seek paleo meals lists and snacks.
CALORIE COUNTER AND FOOD PLANNER
A calorie counter and meals tracker capabilities present a summary of the day by day dietary values. Did an exercise immediately? Go premium and sync Lifesum with FitBit, Runkeeper, Strikes and different health apps.
FOOD DIARY AND MACRO TRACKER
Macros myth-busting. It is simple with our macro tracker – attain the fitting kind of power consumption with the macro calculator. Merely scan barcodes for macros and dietary info, or enter manually.
Be a part of 40 million customers on the journey to higher well being and uncover how monitoring small habits could make a giant distinction in turning into happier and more healthy.
Obtain Lifesum now and enhance your well being immediate! Additionally, profit from day by day suggestions to remain targeted and motivated when working in the direction of weight reduction targets.
Lifesum integrates with Google Match and S Well being permitting customers to export vitamin and train information from Lifesum to Google Match and Wellbeing, and import health information, weight and physique measurements again to Lifesum.
For prolonged options similar to specialised diets and detailed vitamin info, and to sync with health apps similar to Strikes, Nokia Wellbeing, FitBit, Jawbone and Runkeeper, get the Lifesum Premium membership.